Tag Archives | sup race training

SUP racing start

WORKOUT WEDNESDAY SUP TRAINING

  Success in your SUP training involves a commitment to excellence and consistency. Focus on your goals and consistently make decisions to help you achieve them. I created the ‘Workout Wednesday’ posts to give you specific SUP training drills that can be completed each week. Use the SUP training sessions to stay focused, improve your […]

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sup training stroke analysis

THE FUNDAMENTALS OF SUP TECHNIQUE

    Winter in the northern hemisphere is pretty much the unofficial off season for stand up paddle racing. It’s a great time to recover from the previous season and to think about training for the next year of SUP racing. Don’t waste another off season without ensuring you have solidified the fundamentals of your […]

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