SUP TRAINING THE SMART WAY

The Ultimate Tools for Stand Up Paddle Racing and Training

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SUP Training The Smart Way eBook and the SUP Training Packages are the ultimate tools to improve your paddling and get guaranteed results. Our mission is to improve the paddling experience for SUP athletes around the world. These tools were created by SUPAA president, Chase Kosterlitz, to give paddlers the opportunity to learn how to train, prevent frustration and reach peak performance.

Each SUP training package includes easy-to-follow steps for implementation with detailed explanations on technique optimization, specific heart rate based workouts, periodized training plans, nutrition timing, race strategy, pacing, equipment selection, cross training and more.

Don’t waste time questioning your SUP training and racing strategies. All of the expert tools and information you need for  guaranteed results are in the options below.

 

 

Basic packagePlus packageElite package
 

 

Basic Package – $39.99 Buy Now

Who Should Buy This: All paddlers will benefit from the eBook! If you’re new to paddling, the 16-Week Basic Program inside the eBook will be just what you need to finish in your first 3 to 6-mile race.

Includes: SUP Training The Smart Way eBook Cover

  • SUP Training The Smart Way eBook
    250 pages of easy-to-implement SUP training and racing content with step-by-step explanations accompanied by charts and graphs on technique optimization, specific heart rate based workouts, nutrition timing, race strategy, pacing, equipment selection, cross training and more. No topic is left uncovered. Inside the eBook you will find the 16-Week Basic Introductory Program and Smart Training Planner to guide you through the process of planning your training and racing with multiple peaking strategies, example workouts and cross training exercises.

 

 

Plus Package – $129.99 ($149.99 Value) Buy Now

Who Should Buy This: Beginner through advanced paddlers who are looking to take their training and racing to the next level.

Includes:

  • SUP Training The Smart Way eBook
  • PLUS: 12-Week Race Ready SUP Training Program (Beginner/Intermediate or Advanced Program for a 5 to 14-mile race)
    Contains targeted heart-rate based interval workouts, cross training and built-in tapering and peaking strategies to reach peak performance for your 5 to 14-mile race. This program has proven results and will eliminate the guesswork by giving you every easy-to-follow workout you need to improve your paddling and accomplish your goals.

12-Week Race Ready SUP Training Program CoverChoose Advanced or Intermediate/Beginner at checkout.

  • Beginner/Intermediate: For paddlers who want to improve their results and learn to train the right way. Volume and intensity are lower than the Advanced Program, but are still sufficient to help you improve your results and accomplish your goals.
  • Advanced: You should be able to confidently paddle a 7-mile race at full effort before using this program. The volume and intensity are higher in this program. Choose this program if you want to finish on the podium and win races.

 

Elite Package – $249.99 ($449.99 Value) Buy Now    

Who Should Buy This: Beginner through advanced paddlers who want the ultimate tools to conquer the podium, improve paddling and reach their goals.

Includes:

  • SUP Training The Smart Way eBook
  • 12-Week Race Ready Training Program
  • PLUS: 5 One-On-One Virtual Coaching Sessions
    The most effective way to learn and improve with individualized critique from experienced coaches. Don’t second guess yourself, get coaching from the pros.
  • PLUS: Video Stroke Analysis
    Detailed assessment of your technique with a written report, including specific drills and customized instruction on how you can perfect your technique. All of the training in the world can go to waste if your technique is poor.

 

Our Guarantee

money-back-guaranteeOf course, all three options come with the SUP Athletes guarantee.

Read the eBook, use the 12-Week Race Ready Program or our coaching and video analysis in your training and racing over the next two months. If you don’t see progress or you’re not satisfied in any way, we will give you a full 100% refund.

All you need to do is send us an email, and we’ll take care of it for you. What do you have to lose except for time off of your next race?

 

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