How to redeem your SUP Technique Stroke Analysis:
Get a friend to film your stroke from a head-on and side angle. Film from these angles two times each for a total of four passes. A smartphone camera will be sufficient, however, a HD video camera is recommended.
From the head-on and side angles, paddle within ten feet of the camera at 70% speed or a fairly light intensity. This should be a nice cruising pace with little exertion.
For the second set of angles, paddle within ten feet of the camera at 90-100%. This is your race pace with high intensity but still maintaining control.
Each intensity and angle should show at least 20 seconds of paddling and no more than 1-minute.
Upload your video to YouTube or Vimeo and send the link to firstname.lastname@example.org. Be sure to include your first and last name.
Chase will get back to you within one week with a complete SUP Technique Stroke Analysis. Your review includes a detailed stroke analysis with specific tips and exercises for improvement. After this initial feedback, you will receive five personal consultation sessions to continue improvement via phone, Skype or email.
If you are interested in continued Paddle Tips support you can choose from a variety of Paddle Tips packages to keep improving with one-on-one online coaching.