The five one-on-one virtual coaching sessions will ensure you stay on track with your SUP training program and answer any questions you have along the way. Join Chase Kosterlitz, program creator, athlete and coach, through email, Skype or phone to discuss any problems in your SUP training, racing or technique development. With over six years of elite SUP racing and coaching around the world, Chase will give actionable answers to help you reach your goals.
Video Stroke Analysis
You will also receive a detailed analysis of your stroke through video submission. Using poor technique is a major cause of injury and reduced performance for stand up paddlers. We paddle thousands of times during a training session or race. If each stroke is just a little off or incorrect, the compounded effects can be tremendously negative.
To complete the filming and submission, follow the simple step-by-step instructions sent to your email. Any smart phone will be sufficient for capturing and uploading the video. Using video to improve technique is the absolute best way to see what you are doing wrong and work to make the correct adjustments. Each analysis includes a comprehensive report with detailed drills and instructions to help improve your technique. Don’t let the hard work in your training and racing suffer because of poor SUP technique.