plantronics_backbeat_fit_35835140_-9

INTERVAL SUP TRAINING AUDIO WORKOUT

  In an effort to continue to improve the experience of stand up paddle athletes I have created an interval SUP training audio workout. This was as much about serving you guys as it is about scratching my own itch. I love to get a good workout in on the water and I love listening […]

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SUP race pacing

TEAM SUP RACING: A NEW KIND OF SUP RACE

  It’s the halfway point of a 10-mile flat water SUP race and you feel your muscles burn with each stroke. The draft train is 18 paddlers deep and the pace is settling down for the second half of the race. You know you could go faster than the current pace, but restrain yourself because […]

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Downwind SUP tutorial

HOW TO STAND UP PADDLE DOWNWIND: A SUP DOWNWIND VIDEO TUTORIAL

Celebrex helped me to cope with the pain as well as other NSAIDs. Its action did not begin sooner and lasted no longer. According to the celebrexdrug.com, it is more modern and safe. But having opened the instruction for several sheets, I doubted ... However, such a detailed description can be the honesty of the manufacturer, do you think?

Use this SUP downwind video tutorial to improve your downwind technique. Read the article I wrote for standupjournal.com below about the art and meditation of downwind paddling. If you would like to learn how to downwind paddle in-person then you can join me next summer in Hood River, Oregon at one of the Downwind SUP Camps. […]

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make sup racing great again

MAKE SUP RACING GREAT AGAIN!

  The early years of SUP racing saw participation double in many events year over year. Of course, no sport will see this kind of growth indefinitely. SUP racing is reaching a saturation point, retention rates are declining and growth is slowing. We have to ask ourselves, “How do we continue to grow and improve SUP racing?” I don’t have […]

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